Lauryn Marino has taught Pilates since 2010. She graduated from Western Washington University that June with an interdisciplinary degree she designed through the Fairhaven College. Her studies, originally inspired by art therapy, eventually evolved into exploring the relationship between creativity and health. Lauryn graduated from Port Townsend School of Massage in 2012 and opened her office in Core Kinetics in January 2013. In her spare time, she enjoys paddle boarding, playing piano and ukulele, biking, photography, and cooking.
She also returned from a big trip in March 2017! With her partner, she drove across the northern USA in a 1978 VW bus (named Greg), spent two weeks in Senegal, three weeks on a farm in Spain, and about five weeks in Italy, two of which were on a farm in Sicily. Upon returning to the States, they drove their bus back home through the southern States.
To read the blog, visit www.gregthevan.com.
See pictures on instragram:gregthevan
To book a massage, please visit laurynmarino.schedulista.com.
Lauryn Marino instructs the following:
- Pilates/TRX for Bone Health
- Reformer Pilates 2
- Reformer Pilates 1
Build healthy bones with this strength-promoting class. Exercises which maximize healthy, bone-density promoting load are included and those which may be unsafe for porous bone are eliminated. The goal of this class is to utilize the strength-building power of both Pilates and TRX Suspension training to provide critical weight-bearing exercise while not compromising the delicate vertebrae of clients with osteopenia and osteoporosis.
An intermediate reformer workout consisting of both classical and modern Pilates exercises, in a non-stop flow. This class is appropriate for seasoned Pilates students who are looking for a challenging small-group experience. Previous intermediate Pilates experience or permission from the instructor is required before enrolling in class. Limited to 6 participants, reservations required.
Work hard, with a focus on alignment and proper body positioning, in this fusion of Pilates and TRX Suspension Training. Class is limited to 7 participants, and reservations are strongly suggested.
A flowing reformer-based workout class which focuses on learning foundational Pilates principles. Limited to 6 participants, reservations required. A private orientation is required before beginning class.